Meal on Wheels Program.

Meals on Wheels provides a hot, noon-time meal to seniors, disabled individuals, and veterans
Eligibility can be determined in as little as 10 minutes over the phone. Call (903) 784-2580.

Meal on Wheels Red River Valley

For nearly 50 years, Meals on Wheels has touched the lives of millions of seniors, providing them with the nutrition they need and human contact they desire. But the benefits of this care and compassion go far beyond, driving notable improvements in their health and your bottom line.

Weekly Menu

Mon – Fri

We are often asked what clients can expect when receiving meals from our Meals on Wheels Program. Menu’s vary by week, however, here is an example of what a typical weekly menu might look like.

A nutritious meal is only the start of the value Meals on Wheels can deliver to keep your most vulnerable members healthy.

Meatloaf with gravy


  • Meatloaf with Gravy
  • Southern Greens
  • Mashed Potatoes
  • Wheat Roll
  • 2% Milk
  • Pineapple Tidbits
Chicken Cordon Bleu meal


  • Chicken Cordon Bleu
  • Green Peas
  • Cauliflower
  • Sourdough Roll
  • 2% Milk
  • Chocolate Pudding
BBQ Chicken


  • BBQ
  • Baked Beans
  • Coleslaw
  • Texas Toast
  • 2% Milk
  • Spiced Peaches
Chicken fajitas


  • Chicken Fajitas
  • Black Beans
  • Mexican Corn
  • Wheat Tortilla
  • 2% Milk
  • Orange Slices
Chicken fried steak


  • Country Fried Steak with Gravy
  • Mashed Potatoes
  • Green Beans
  • Wheat Roll
  • 2% Milk
  • Sliced Peaches

Hope For Vets’ Meals For Vets Program

Veterans between the ages of 18 & 59 may be eligible for the Meals For Vets Program.

To see if you are eligible, contact (903) 785-2580

Hope for Vets' Program | Meal and Wheels
Eligibility: All individuals 60 & older

Senior Centers

The Human Resource Council operates four senior centers where individuals 60 and older can enjoy a free meal as well as socialize, play games, and enjoy speakers and entertainment.

We acknowledge the need for human interaction as a key value in our programs. Read more about the national crisis of Senior Citizen Suicide.